How does leadership work? What are the mechanisms behind healthy leadership? Self-leadership describes how to get the job done. There are four aspects of healthy leadership:
These aspects can be strengthened through using four types of self-leadership strategies:
(1) Strategies that create constructive thoughts;
(2) Strategies that use effective behaviors;
(3) Strategies that create healthy environments; and
(4) Physical vitality.
Watch these videos to find out what self-leadership is all about:
-Overview video on all four aspects of self-leadership and how to lead others
-Watch Dr. Sibylle’s interview with Elke Balger, a designer with a passion for strategies that create healthy environments.
-Check out Dr. Sibylle’s interview with Paul Keating, an instructor who creates physical vitality in his clients.
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