How To Be Your True Self

10 Secret Ingredients For Successful Relationships
August 5, 2017
Constructive Thoughts
September 5, 2017

How To Optimize Your Time Management:

Change your time management strategies with these three steps:
1. Take the free self-assessment on how to manage time.
2. Read through the strategies below.
3. Pick 1 strategy and practice it.

ο Set reminders and attention focusers (e.g., make lists, place post-it-notes) and change reminders frequently to not get used to them.
ο Surround yourself with people who are positive reminders of which tasks and opportunities you would like to engage in and pursue.
ο Develop a “growth perspective” (that is, focus on your growth, progress and the inherent value of a task) instead of focusing on outperforming yourself and others.
ο Replace negative self-talk with the above growth perspective.
ο Disengage from perfectionism.