Blog

This blog, along with the other information displayed on this website, are not a substitute for medical advice, therapy or coaching with a trained professional. Rather, they provide you with an introduction to the language and principles necessary to create sustainable behavioral change.

January 22, 2018

When Where How Beats Procrastination

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February 5, 2018

Thrive Perfectly: Decrease Perfectionism

March 12, 2018

Wow! The 60 Days Challenge Has Ended

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March 15, 2018

60 Days Challenge- Takeaways from Mod 1

March 22, 2018

60 Days Challenge- Takeaways from Mod 2

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March 29, 2018

60 Days Challenge- Takeaways from Mod 3

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April 4, 2018

Common Perceptions About Compulsivity

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April 24, 2018

Common (Mis) Perceptions On Compulsivity

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