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Time and Task Management Self-leadership Strategy Package
February 9, 2017
Successful Behavior Self-leadership Strategy Package
February 9, 2017
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Constructive Thought Management Self-leadership Strategy Package

$7.00

Table Of Contents Of Your Downloadable Workbook And Worksheets:

How To Get Started: Self-Activation Skills (Constructive Thought Leadership)

Examples of Self-Affirmation Scripts

Constructive Thought Strategy: How To Practice Mental Contrasting

How To Set Goals (Constructive Thought Leadership)

How To Set SMART Goals

How To Set SMART Goals With Another Person Or A Team

How To Observe and Monitor Your Goals To Identify Enhancers Of and Challenges To Productivity

How To Develop Skills Necessary To Reach Long-term Goals

Bonus Materials: How To Create Emotional Control And Intrinsic Rewards

How To Develop Emotional Control and Constructive Thoughts: The “ABC” Strategy

Bonus Materials: How To Create Self-motivation Skills (Reward Leadership)

How To Develop Positive Self-talk

Strategy To Practice Stepping A Way/Disengaging From Negative Thoughts, Tasks, or Activities

Bonus Materials: How To Successful Behaviors In Face-to-face And Online Relationships

Practice Self-Observation To Increase Self-Awareness

Practice Gratitude Skills

Successful Behavior Self-leadership: How To Communicate Effectively Through “Two Way“ Communication

Successful Behaviors Self-leadership: How To Respond Assertively And Empathetically To A Request

Successful Behaviors Self-leadership: How To Respond Assertively And Empathetically To A Request (Adapted To Online Relationships)

 

Description

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I am honored to serve you!

With gratitude,

Sibylle Georgianna, Ph.D.

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